Fit Studio
Whether you are cycling for leisure, commuting, sportive or racing… Fit Studio can help you find comfort, confidence, and power. Our Bike Fit and Coaching service has no bias between a leisure or competitive cyclist. Yes, the order of priority and goals may be different, but the outcomes are the same, improved comfort, better stability and increased performance guaranteed.
Why A Bike Fit
There are reasons why you are not comfortable, feel unsteady or can’t put down the power when you need it! Feeling comfortable, safe, and effective on your bike is imperative, but unfortunately these basic values are overlooked by many cyclists. You don’t have to put up with sore joints, muscle cramps, pains, and weakness, with saddle discomfort and numbness in feet and hands, these are all avoidable. A Fit Studio bike fit will help identify the cause, and in most cases resolve the problem, reducing the risk of injury by promoting better stability, comfort, and balanced power transfer
Why Coaching
Improving your performance on the bike isnt restricted to a bike fit. Reducing body fat, increasing strength, flexibility, improving vo2 max, anaerobic, and peak power threshold as well as injury prevention, recovery and nutrition all need to be considered. But in what order and which one will provide you with the best result in the short and long term. Fit Studio coaching will identify an order of priority that considers your unique lifestyle, goals, and commitments, and provide a solution that will reward you faster and easier than before, guaranteed.
OPENING HOURS
Monday - Friday
7am - 5pm
Sunday
8am - 4pm